‘Mother and Baby yoga for fun and relaxation’
Starting in February. 50euro  for 4 week course.

‘Mature Yoga’
For over 60’s, chair yoga and mindful movement.
Starting February. 50euro  for 4 week  course.

‘Alexander  Technique’
Learn the tools of self care of back,  shoulder and neck  problems.
Starting February. 60euro for 4 week  course.

Individual  sessions of Alexander technique and  Cranio-sacral  therapy  also  available

To book in  for any  class contact Tina: 083-1223919

see Health  Suites for more information